Heart
The heart in the Tree of Life is the bridge that allows us to move between our everyday world of “doing,” to the more subtle worlds of our mind and spirit. This connection is made when pure loving kindness is in perfect balance with honoring our limitations and boundaries. When we gather for intensives and retreats, we connect in the heartspace of the Tree of Life. Through this bridge we explore, move, meditate and share; bringing us closer to the highest version of ourselves.
Retreats + Workshops
4 Week Embodied Meditation Series
January 9th, 16th, 23rd, 30th
Zoom or In-Person
Retreats
In October of 2019, a group of women gathered in Colorado for a women’s yoga and meditation retreat. It was fun, beautiful and heart-centered. Once we can all safely gather again, I will be organizing others in Arizona and Colorado. Click below for photos and testimonials of the Colorado retreat.